You’re Stronger than you think!
Our motto – think! strong – represents the core of what we’re all about. Our high-quality protein bars can help give you strength to do all the things you love. Whether your goal is to move your body more or better balance work and life, we know you’re stronger than you think! And we want to help you recognize that. Join think! and personal growth and wellness expert Gabby Bernstein on the 6-week think! Strong challenge, starting today.
6-week #thinkStrong Challenge with Gabby Bernstein
Hi, my name is Gabby Bernstein. I’m a personal growth and wellness expert here with think! – the brand behind these delicious high protein snack bars. And together, we want to show you how to fuel your bodies and harness the power of your thoughts, reminding you that we’re all “Stronger Than You think!.
In week two learn a few new eating habits to power yourself through nutrition, which plays an integral role in the relationship between the mind and body. This week, think! partner and wellness expert Gabby Bernstein focuses on the role that nutrition plays in both our physical and mental well-being.
Week Three is where you ask yourself some tough questions to identify what emotional baggage you may be carrying, ultimately reflecting on things that may no longer serve you. think! and Bernstein are here to encourage you in this process, reminding you that we’re all “Stronger Than You think!” and you have this strength inside of you.
Week Four think! and wellness expert Gabby Bernstein seek to remind you the importance of exercise, not only to strengthen your physical well-being but to improve mental strength. Whether it’s taking a walk while catching up with a friend, attending a yoga class to quiet your mind or going to enjoy the outdoor weather, think! protein bars can help fuel you to get that movement in.
Week Five focuses on ways you can put yourself first by protecting your energy. While there are many things that may take up our energy, there are plenty of ways to build it up and preserve it as well.
Join think! and wellness expert Gabby Bernstein in wrapping up the think! Strong challenge by learning how to set goals and affirmations, culminating in a stronger version of yourself.
think! Strong Tips from Experts
From the moment we wake up, our mind is immersed in a story. Some of it’s great, but at times, it’s like a crime scene, and it can deplete your energy. In a sense we are passively visualizing our day all the time. With a mindfulness practice, you can begin to reclaim your energy and shape your day in a matter of minutes.
As a certified yoga teacher, personal trainer, and stretching and flexibility coach, it’s my goal to help people improve their bodies, minds, and the relationship between the two.
Want to know how fitness trainer, wellness influencer and new mom Tori Dietz fuels her body and mind to #thinkStrong? She’s partnered with think! to share how she puts positive thoughts into positive action by prioritizing movement daily.
As a professional dancer, personal growth podcast host, and social media influencer, keeping my mind and body healthy while having control over my mindset is essential.
As a certified personal trainer, wellness and performance coach, I’ve made it a goal to push myself and my clients to develop a better mind-body connection through different mindfulness practices and a higher protein diet.
As a fitness instructor and busy mom, I’ve partnered with think! to share how I put positive thoughts into positive actions – no matter what life throws my way. Together with think! – learn how you can #thinkStrong and fuel your mind and body with what it craves so you can live a life you love!
Resources
Self-care has become a buzzword in recent years, and for good reason. In our fast-paced, constantly connected world, taking care of our mental and physical health is more important than ever.
Today’s world is full of things that cause us to feel mental and physical stress – many of which are unavoidable. We know it’s easy to feel overwhelmed.
Are you looking for a way to boost your confidence, increase your self-esteem, and improve your overall well-being? Look no further than the practice of daily affirmations!
Being prepared for periods of stress can make it easier to get through them. And knowing how to manage our wellbeing can help us recover after a stressful event.
The conversation about mental health is finally out in the open, at least compared to decades past. But what’s not often discussed is a clear definition of mental strength.
Our minds are incredibly powerful. They shape our perceptions, influence our emotions, and ultimately drive our behavior.
Self-care encompasses physical, psychological, emotional, spiritual, and professional self-care. Striking a balance with each element is important and everyone should strive to create a healthy balance.
We can’t eliminate stress entirely, but we can manage our level of overall stress. Here are three healthy ways to help manage stress.
Kick off the school year by refreshing your morning wellness routine so you set yourself up for a productive day. Here are four easy tips to get started!
Products
think! protein bars are thoughtfully crafted with high-quality ingredients to taste great while giving you the nutrition and strength you crave to live life to the fullest! We can’t wait to join you on your next adventure.
Want to learn more about our mission to help you think! strong, snack strong, and act strong? Visit our “About Us” page to learn about the think! Promise or check our Blog for great tips on nutrition, self-care, fitness, and more!
