Tag Archive: protein

Favorite Wellness Trends From 2019

There’s always movement in the world of wellness. We’ve seen it all from wild dietary fads to ingredients and flavors. Let's take a look at our favorites!

Summer is Heating Up and So Are Probiotics

It’s hard to ignore all the headlines around probiotics and gut health. Thanks to recent technological advances, scientists are beginning to understand the important role the bacteria in our gut play in overall health and wellness.

How Much Protein Do I Need in a Day?

How much protein-rich foods do you consume daily? Your body likes to receive protein throughout the day, so be sure to include protein at every meal!