Tag Archive: plant based

Favorite Wellness Trends From 2019

There’s always movement in the world of wellness. We’ve seen it all from wild dietary fads to ingredients and flavors. Let's take a look at our favorites!

What’s the Deal with Vegan Diets?

There are a multitude of personal reasons why people may go vegan or vegetarian. Celebrate National Vegan month by getting the 411 on all things vegan!

My Post-Workout BFF

The best part about having a BFF (best fitness friend) is that you have someone to keep you accountable and to make protein shakes with post-workout!