Probiotics 101: What You Need to Know
Probiotics and prebiotics are buzz words you hear all the time these days, but what exactly are they and what do they do in your body?
Tag Archive: health
How Much Protein Do I Need in a Day?
How much protein-rich foods do you consume daily? Your body likes to receive protein throughout the day, so be sure to include protein at every meal!
Small Steps to a Nutritious New Year
The New Year is a new opportunity to adopt healthier eating habits after indulging during the holiday season. Try a few of these foolproof tips to start the journey to healthier eating!
thinkThin Accelerates Innovation with Two New Lines of Plant Based Products
As consumers shift towards plant based nutrition, thinkThin has announced a new range of plant based protein products spanning from protein bars to powders.
How to Establish a Morning Wellness Routine
Kick off the school year by refreshing your morning wellness routine so you set yourself up for a productive day. Here are four easy tips to get started!
What Makes a Fruit “Super”
What makes a food super? There's no formal definition of a superfood or superfruit. Fruits are extra healthy because of their impressive nutritional resume.
Happy American Heart Month
In 1964 February was officially dubbed American Heart Month, so what better time to focus on your cardiovascular health than right now?
