Category:News | thinkThin®

Road Trips with Roamaroo

Planning a road trip? think! teamed up with Roamaroo to get the scoop on their favorite healthy snacks & eating tips for life on the road.

Best Ever Apple Crisp

A fall favorite with a nutritious twist. This apple crisp is (coconut) sugar, (cinnamon) spice, & everything nice, courtesy of The Nom Stop.

Ways to Improve Sleep Health

Many recognize the importance of sleep, however sleep is often 'left in the dark'. Let's rethink and improve our sleep routine.

Keto & Intermittent Fasting

Keto & intermittent fasting diets are not a one size fits all. We may choose to alter or combine some dietary approaches to help meet our personal needs.

3 Ways the Body Can Use Sugars

All carbohydrates are made up of sugars. Once you understand your needs, then carbohydrates can help fuel your body appropriately.

7 Bodyweight Exercises for Anywhere

No access to a gym? No problem. Check out these 7 bodyweight exercises that you can do anywhere.

The Connection Between Sugars and Carbohydrates

Each type of carbohydrate differs from one another chemically and can be classified by the number of sugar units and types of sugars. Let's take a look!

Unwrap the Newest Protein+ 150 Calorie Bar Flavor

Filled with chocolate chips and just the right mix of chewy and crisp in every bite. This protein bar is a delicious way to keep you going through your day.