Join think! and wellness expert Gabby Bernstein in wrapping up the think! Strong challenge by learning how to set goals and affirmations, culminating in a stronger version of yourself.
As a certified personal trainer, wellness and performance coach, I’ve made it a goal to push myself and my clients to develop a better mind-body connection through different mindfulness practices and a higher protein diet.
As a fitness instructor and busy mom, I’ve partnered with think! to share how I put positive thoughts into positive actions – no matter what life throws my way. Together with think! – learn how you can #thinkStrong and fuel your mind and body with what it craves so you can live a life you love!
Indulge in the creamy goodness of a caramel frappuccino smoothie, enhanced with a tempting caramel drizzle and a delightful chocolate indulgence from a salted caramel think! bar.
Carbohydrates are an essential macronutrient that make up a healthy, well-balanced diet. Though they’ve become synonymous with processed foods and refined grains, carbs aren’t bad or good, and you don’t need to be on low-carb diet to follow a well-balanced diet.
Self-care has become a buzzword in recent years, and for good reason. In our fast-paced, constantly connected world, taking care of our mental and physical health is more important than ever.
Today’s world is full of things that cause us to feel mental and physical stress – many of which are unavoidable. We know it’s easy to feel overwhelmed.
Are you looking for a way to boost your confidence, increase your self-esteem, and improve your overall well-being? Look no further than the practice of daily affirmations!