Probiotics and prebiotics are buzz words you hear all the time these days, but what exactly are they and what do they do in your body?
While many probiotics products are consumed cold, thinkThin has put an innovative twist on probiotics by offering a hot, tasty breakfast option complete with a trifecta of wellness benefits.
It’s hard to ignore all the headlines around probiotics and gut health. Thanks to recent technological advances, scientists are beginning to understand the important role the bacteria in our gut…
The best part about having a BFF (best fitness friend) is that you have someone to keep you accountable and to make protein shakes with post-workout!
Probiotics and prebiotics are regularly in the nutrition spotlight these days, but do you know what they are? Keep reading to get the 101 on these digestive heroes.