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Living Wellness: Recipes

Good food in all formats should be delicious, nutritious and varied. Our bars were created so that we could all travel light, taking some high quality portable nutrition with us. As people who believe in good food, we love farmer’s markets and the chance to cook for pleasure when we can. Here are some tips and recipes that we like and want to share.

Main Dish see all Main Dishes

turkey-meatballs

Gluten Free Turkey Meatballs

We put a healthy twist on an Italian classic. With a dollop of marinara and fresh parmesan this tasty dish is packed with protein. Read more…

gluten-free-pizza

Gluten Free Pizza

With the availability of good gluten free pizza doughs, those on a gluten free diet or lifestyle can enjoy a slice of life at it’s best. Read more…

stuffed-mushrooms

Stuffed Mushrooms

This is a great recipe as a snack, an appetizer or a main dish. Served hot or cold and completely delicious. Read more…


Side Dish see all Side Dishes

bella-brushetta

Bella Bruschetta

This is a magnificent way to capture the flavors of ripe summer tomatoes, garden fresh basil and garlic. Read more…

hummus

Hummus and Fresh Veggies

Be creative in choosing colorful crunchy veggies to our homemade hummus. Great for parties or just an afternoon snack. Read more…

caramelizedOnions

Caramelized Onions

Cooking onions at low heat brings out the natural sugars yielding an intense savory and sweet flavor. Perfect on an antipasti platter, on top of meats or in a sandwich. Read more…


Portable Snacks see all Portable Snacks

olives

Marinated Olives and Toasted Almonds

This refreshing homemade condiment is flavored by fresh herbs and rich olive oil. Read more…

chocolate-caramel-gulten-free-pretzels

Chocolate Caramel Gluten Free Pretzels

Caramel and chocolate are melted on these gluten free pretzels then topped with a crunchy pecan for a bite size of heaven! Read more…

Turkey-and-Fruit-Skewers

Turkey and Fruit Skewers (Gluten Free)

Who doesn’t like food on a stick? Use any combo of protein and fruit for a fun easy way to prepare a quick healthy snack. Read more…


Drinks see all Drinks

pom-vodka-martini

Pomegranate Vodka Martini

This cocktail is made with pure pomegranate juice which is bursting with anti-oxidants. The vodka gives it an extra kick after a long day. Read more…

italian-belini

Italian Bellini

We’ll let you in on our secret ingredient to this delicious fresh cocktail: maraschino cherry juice. Cheers! Read more…

orange-joyus

Orange Joyous Smoothie

Smoothies are loved by all and are for all times of day. We used orange, but try different ingredients and make your own signature combo. Read more…


Desserts see all Desserts

caramel-crunch-delight

Caramel Crunch Delight

Turn an everyday protein bar into an ooey goey delight! Read more…

Gluten-Free-Smores

Gluten Free S’mores

This recipe has everything you’ll find in this timeless treat minus the campfire! Melted marshmallows, here we come! Read more…

figPort

Fig and Port Dessert

This dessert is particularly decadent when port is included in the preparation. A contemporary Mediterranean dessert! Read more…