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At thinkThin®, we believe that women should never have to feel guilty about what they eat.
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Happy American Heart Month

In 1964 February was officially dubbed American Heart Month, so what better time to focus on your cardiovascular health than right now?

Forget the Detox – Do This Instead

By Nikki DeAngelis, RDN, LDN As the New Year rolls in, it can seem like the sugar cookies and eggnog are still sticking to our waistlines. It can be discouraging…

May Your Holidays Be Merry and Light

Holidays can make it challenging to prioritize good nutrition around the month of December. Check out 5 tips from our Registered Dietitian Nutritionist on how to find balance in eating during…

Let’s Talk About Gluten

“Gluten Free” has become a buzzword in the past few years when talking about food and nutrition—but what exactly does it mean? Let’s start with defining gluten. Gluten is a…

Slash the Sugar This Halloween

Let’s be honest – the month of October is a time when we can go overboard on sugar consumption. Pumpkin flavored lattes, breads, and even cocktails can have a spooky…

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