Traveling back from Boston yesterday I sat next to a woman who commented on my weight wellness snacking choices – almonds, dried fruit and beef jerky. She starting talking to me about (HAES), Health At Every Size, a radical new approach to getting healthier precisely by not focusing on your weight. As I listened to her comments, I was pleased to hear the similar principals aligning with our weight wellness platform. (more…)
by Lizanne Falsetto, CEO Sometimes, people see healthy eating and weight loss as “all or nothing” propositions. In other words, they feel that in order to lose weight, they need Read more…
Nutritionist and friend of thinkThin® founder & CEO Lizanne Falsetto, Deborah Enos, CN, also known as “The One-Minute Wellness Coach,” is the health coach for busy, working people. She pares her good-health messages Read more…
Last Saturday, hundreds of children and parents from all walks of life with diabetes, gluten sensitivities, or obesity participated in the First Annual thinkThin® Wellness Day and ‘Let’s Move’ March Read more…
By Lizanne and the thinkThin® team At thinkThin®, we believe strongly in the premise of weight wellness. This is the optimal weight range at which our bodies feel happy and Read more…